I found this cd really effective and I use it regularly to unwind and slow my busy mind. Dr Swami Shankardev has a great voice and his guidance on the cd allowed my mind to rest which made me feel calm and relaxed....
Description
Audio CD::::
Publisher: Big Shakti; Talk and Guided Relaxation (77 minutes) edition (September 1, 2006)
Language: English
ISBN-10: 9780980349665
ISBN-13: 978-0980349665
ASIN: 0980349664
Package Dimensions: 5.9 x 4.8 x 0.2 inches
Amazon Rank: 4192365
Format: PDF ePub TXT ebook
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