Home Workout Log Book: Bodybuilding Workout Template, Track Gym Workouts, Fitness Planner Tracker, Workout Logbook And Fitness Journal, Minimalist White Cover (Volume 23) eBook ISBN-10 1718919662, ISBN-13 978-1718919

Workout Log Book: Bodybuilding Workout Template, Track Gym Workouts, Fitness Planner Tracker, Workout Logbook And Fitness Journal, Minimalist White Cover (Volume 23)

Description

Series: Workout Log Book (Book 23)
Paperback: 126 pages
Publisher: CreateSpace Independent Publishing Platform (May 9, 2018)
Language: English
ISBN-10: 1718919662
ISBN-13: 978-1718919662
Product Dimensions: 6 x 0.3 x 9 inches
Format: PDF Text TXT book

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How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren’t “feeling it”? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.We want to help you have a better understan...

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