Home Health, Fitness and Dieting Your Inner Skinny: Four Steps to Thin Forever eBook ISBN-10 0061665754, ISBN-13 978-0061665

Your Inner Skinny: Four Steps to Thin Forever

I debated between giving this 5 or 4 stars. I chose 5 because the diet does work. Why then the debate? Because it was very difficult for me personally. I stuck to the diet but that first week you cut out all sugar and salt cold turkey. It makes ...

Description

Paperback: 336 pages
Publisher: William Morrow Cookbooks; Reprint edition (December 29, 2009)
Language: English
ISBN-10: 0061665754
ISBN-13: 978-0061665752
Product Dimensions: 7.4 x 0.8 x 9.1 inches
Amazon Rank: 620886
Format: PDF Text djvu book

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In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club" gives you all “the skinny” in Your Inner Skinny, showing you the...

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